Do you look forward to the holiday season as much as we do?

However, worried about gaining weight after all those upcoming festive gatherings?

Thinking about taking back control in 2019?

Getting healthy and fit one of your new years resolutions?

 

Sign up NOW for an upcoming new challenge:

 

 

This challenge will be led by

David Neira, IFBB Personal Trainer, TRX monitor, Nutritionist & Evernote Community Leader and Patty Wolters, Master Coach.
You will be supported to start the new year on the right foot, stay motivated and accomplish your goal(s).

 

Starting January 1 until January 27:

 

11 days of Workouts – 11 days of Coaching Tips

 

MARK the date January 1, 2019* in your calendar and sign up NOW:

SUBSCRIBE

Or follow FBGoogle+ to stay updated.

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* Don’t worry… we will start with general information about the challenge, so you will be able to relax the first day of the new year 😉
You can do the workouts one day later if this works better for you. For instance, you´d workout on Tuesdays,
Thursdays, and Saturdays. You would rest on Mondays, Wednesdays, Fridays, and Sundays.