Are you prepared to start making a change? The end of the year is a day away and a whole new year of adventures and opportunities is waiting! Maybe, you don’t want to wait until January 1, or you already are taking action to grow right now. In case, you could use guidance and someone to hold you accountable:

Sign up NOW for an upcoming new challenge:



This challenge will be led by

David Neira, IFBB Personal Trainer, TRX monitor, Nutritionist & Evernote Community Leader
and Patty Wolters, Master Coach.
You will be supported to start the new year on the right foot,
stay motivated and accomplish your goal(s).


Starting January 1 until January 27:


11 days of Workouts – 11 days of Coaching Tips


MARK the date January 1, 2019* in your calendar and sign up NOW:


Or follow FB (David), FB (Patty) to stay updated.

We prepared a bunch of workouts and tips for you!

Are you prepared to start making a change???

Sign up NOW


* Don’t worry… we will start with general information about the challenge,
so you will be able to relax the first day of the new year 😉
You can do the workouts one day later if this works better for you.
For instance, you´d workout on Tuesdays,
Thursdays, and Saturdays. You would rest on Mondays,
Wednesdays, Fridays, and Sundays.