Day 11 of the Challenge: Make It Happen! 

No matter our background, upbringing, current situation, gender, age or belief-system, we all question ourselves at times. Finding the answers corresponding to our unique personality, figuring out what lifestyle fits best and fully embrace ourselves can be quite a challenge.

Life is an ongoing process, change inevitable and
the perfect way does not exist. 

From February 4 until February till February 16, I publish in total 12 articles from Monday till Saturday. On Sunday you will have the time to catch up, reflect and decide if, which ones, and how you’re going to implement the tips and tools I share. Enabling you to

Be The Master of Your Life.

Tomorrow, I will publish my closing article for this two-week-challenge. Today, I am going to share a few tools and resources. Educating yourself is important in order to be able to make a thought-out decision. Regardless the choice you make, it will initiate a change. Only you can decide, if it’s a change for the better and if it’s worthwhile.

Resources

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Depending on the choice of your preferred lifestyle, no matter the source you find online: Be open-minded to new perspectives, don’t embrace just anything either. A few of my personal favorite resources, in random order:

https://kilianmarkert.com/ – https://jamesclear.com/ – https://chape.fitness/ – https://gularavincent.com/ – https://maybemindful.com/ – https://mathias-sager.com/ – https://www.sciencemag.org/https://whatswithwheat.com/

Tools

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Some of above mentioned resources provide (free) tools too. Other tools you might find helpful:

A relaxing toolBig Five Personality Test – Compassionate Mind ExercisesWhat to do before and after an intensive workoutSilly, or motivating?!

Remember; what’s good for me, doesn’t have to be good for you. Don’t believe everything you read! However, when in doubt: reach out to someone!

Be The Master Of Your Life
and
Make it Happen!

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Missed the first 10 articles? You can read them here: Who ARE You?Why?TimeBodyHabits Belief-systems – Health. – Nutrition Sleep – Exercise. Feel free to share your thoughts below, or send me an email, if you have questions.

Kind Regards,
Patty

Patty Master Your LIfe