Did you read the February Challenge?
In case you missed it, or hadn’t time to catch up on all the information yet, hereby an overview of the 12 articles:
Click on the day and a new window will open the specific post:
Day 1: Who are you?
Day 2: WHY are you following this challenge?
Day 3: Could it be you BELIEVE you don’t have the time?
Day 4: Your body KNOWS!
Day 5: What habits are holding you back
Day 6: Belief-systems
Day 7: Are you prepared to accept the consequences, NOT taking good care of your health?!
Day 8: Acknowledge the important FACT we are human beings.
Day 9: Let your body and mind do their thing, SLEEP.
Day 10: move your butt
Day 11: a few tools and resources
Day 12: final day, final tool
Are you going to take back control and
Be The Master of Your Life?
As always: feel free to share your thoughts below, or send me an email, if you have questions.