Conversation about depression with Denes Fatrai

Denes Fatrai and Patty Wolters, both skilled helpers, talk about depression:

Sharing their perspective on depression in general.
Denes also shares his experiences of being depressed in the past.
A few tips how to start climbing out of the hole, or out of the darkness.

The overall message: Your are not alone!

Start connecting with someone today, as difficult as it might seem to take that first step.

*although both still do get ‘depri’ occasionally, fortunately depression is no longer a part of their life. The difference between ‘depri’ and depression, you can read here: Depression 

**the video is not perfect, for the purpose of the overall message, we decided to publish.
***need to talk to someone ASAP: https://www.7cups.com/ or http://togetherweare-strong.tumblr.com/talk  or contact your general practitioner.