This process of reflecting, becoming aware and then making the right choices for YOU, enabling to Connect to Life, to Others, to Yourself, starts with ONE question…

What is going on ?

Reflect to Connect

Through research, studying and personal experiences I gathered questions and tools which help find the answers to questions ourselves. In addition, I learned that empathic active listening during a conversation (off and online) will be more helpful as giving advice.

Reflect to Connect, I developed, to help you find answers to your questions yourself and/or to discover solutions that will make sense to you.

Reflect to Connect is all about providing you the opportunity to connect with another human being who genuinely cares. Who understands we all could use a listening ear at times. An objective sounding board to help you view matters from different perspectives. 

Besides surviving plus evolving, I believe our most important activity and goal is connecting. Reflecting is a valuable tool. It is asking yourself:

What is really true for me, as the unique human being I am? 

Reflecting helps you to become aware of who you truly are, what you really want or need. It will reveal which best steps you can take to move forward. Enabling you to Connect to Life, to Others, to Yourself.

No matter our background, upbringing, current situation, gender, age, belief-system, etc., we all question ourselves at times. Finding the answers corresponding to our unique personality, figuring out what lifestyle fits best and fully embrace ourselves (even our limitations) can be quite a challenge.

Do you realize only you* and thus nobody else is responsible for you? Your emotions, behavior, life… How you handle matters is a choice. Even not deciding is a choice. Does this approach make sense in any way? That is for you to decide ;- )

* Depending on where you live. In general, from the age of 18.

You decide! It’s really up to you how much time you want to spend reflecting. You may decide this approach is not working for you or you have found the answers/solutions that make sense to you. In that case, all you have to do is send me an email and we will end our email based connection.

Absolutely! Confidentiality is sacred to me. Everything you send me via the form and in emails stays between you and me. At your written request, I will delete all our communication and thus your personal data.

Whether you are disconnected in some area of your life, or would like to deepen your connections, the goal is:

– to reflect,
– to become aware of what is really going on,
– to find the answers and/or solutions you are searching for.

Enabling you to Connect to Life, to Others, to Yourself.

Fill in the form, explain what it is that doesn’t run smoothly at the moment: What is going on? You will receive a personalized email including questions and/or tools enabling you to reflect on your current state of mind and/or problem situation yourself.

Our connection will be completely email based, providing you the opportunity to reflect and connect at your own pace.

Always! Send an email to: pattyconnects @ gmail.com and we will plan an online meeting. I aim to respond within 48 hours.

Maybe in the future, I will monetize this website. However, my intention is to keep this approach, Reflect to Connect, free of charge.

At the bottom of this page you can find testimonials and my educational background. In the menu bar you can find more about me, my philosophy and my visions. 

Let's Connect!

Fill in below form and we will find YOUR answers together…

Reflect to Connect

Ready to Connect to Life, Others, or Yourself? To deepen your Connections? To find the answers to your questions yourself?
Fill in below form and Reflect to Connect!

After submitting the form, you will receive a personalized email within max 48 hours.

Testimonials

“Patty is a highly empathic helper who puts a special emphasis on actively listening to the client in order to understand the issue. Through my sessions with Patty, I’ve never felt judged or misunderstood. She gave me ample space to express whatever was in my mind, which she skillfully summarized back to me. Her guidance helped me see things from a much wider perspective, which provided much clarity in my train of thoughts and she helped me work around my issues and move into the direction I wanted to go. Working with Patty is always a pleasure, even when we work on more complex or tough topics. I can only recommend her.”
D. from France.

“Your dedication to connection is inspiring Patty, and kudos for your work encouraging others on the path. Your ability and willingness to offer acknowledgment to others is a true gift of spreading love and makes this world a better place indeed. I’m grateful to you!”
D. from USA.

“Thank you for your listening ear and help me view my thoughts and issues from different perspectives”.
A. from Africa.

Relevant Educational Background

  • Social Pedagogy – 1997 – Walram College
  • Homeopathy for Animals – 2008 – CIVAS
  • Animal Care – 2009 – NHA
  • Natural Animal Health – 2010 – SORAG
  • Energetic Animal Healing – 2013 – CIVAS
  • Introduction to Nutrition, Food for Health (Human) – 2015 – University  Wageningen 
  • Existential Well-Being Counseling – 2017 – University Leuven
  • Leadership Skills – 2018 – by Mathias Sager, PhD.
  • Professional Life Coach – 2018 – Transformation Academy 
  • Goal to Succes Life Coach – 2018 – Transformation Academy
  • Life Purpose Coach – 2018 -Transformation Academy
  • Happiness Life Coach – 2018 – Transformation Academy
  • REBT Mindset Coach – 2018 -Transformation Academy
  • Master Coach – 2018 – Transformation Academy
  • Health and Nutrition Life Coach – 2018 – Transformation Academy
  • Depression Counseling Advanced – 2018 – by Elmira Strange, PhD.
  • Counseling Practitioner – 2019 – by Kain Ramsay
  • Depression Breakthrough – 2019 – by Kain Ramsay
  • Fundamentals of Skilled Helping – 2019 – by Gerard Egan & Kain Ramsay
  • Paleo Nutrition – 2019 – Student Learning Portal
  • Stress and Anxiety – Psychology – 2020 – by Elmira Strange, PhD.
  • Life Coach Practitioner – 2020 – by Kain Ramsay
  • Modern Applied Psychology – 2020 – by Kain Ramsay
  • Therapeutic Paleo Approach – 2020 by Dr. Sarah Ballantyne, PhD. 
  • Justice – 2020 – Harvard
  • Develop personal respond-ability in times of climate change – 2021 by Rika Cossey, B.A., M.A.
  • Mental Health and Wellness (Practitioner course) – 2021 – by Kain Ramsay 
  • Currently studying online @ The Weekend University and Udemy.