This site,, is build and maintained by Patty Wolters. In case you want to contact me, feel free to send an email to contact @


What’s right for me may not be right for you!

Content provided on this site is not intended to diagnose, or be used in place of medical advice. It is for informational and/or educational purposes, provided with the intention to contribute to the well-being of my neighbors.

You are and will remain responsible for your own health, your own well-being, your own environment.

When in doubt about your physical and / or mental health, about your life, about specific food choices… A doctor, specialist, dietitian, nutritionist, therapist, or other caregiver may remove your doubts.

N.B. I’m a in Dutch thinking soul, living in Germany, therefore my English will not always be perfect.


Don’t copy or publish anything you’ll find at this website without approval in writing of the author/owner.

Exception: Pages and posts with a share button included, or I, Patty Wolters, mentioned it is OK to share. While sharing, please be so kind to refer to this site.

Are their data, pictures or any kind of materials – of which you’re the owner and want to have it removed from this website – please be so kind to contact me via email: contact @


Information about the way provided date by you and collected data by me will be handled, I kindly refer to this page: Privacy Policy

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